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Totakura Pulusu

totakura pulusu 

Ingredients:

Totakura  -- 1 bunch
Tamoto  -- 1
Chana dal  --- 1/2 cup
Green Chillies ---   6
Tamarind past e ---  1/2 spoon
Turmeric ---  pinch
Hing  ----  pinch
Rice flour  ---- 1 spoon
salt  ----- 1 spoon
Methi seeds  ---- 1/2 spoon
Mustard seeds --- 1 spoon
Red chillie powder  ---- 1/2 spoon
Oil  ---- 2 spoons

Procedure:

1.Wash and clean totakura without stems.

2.Cut tomoto,totakura,Green chillies into fine.

3.wash chanadal palce in a bowl along with tomoto, totakura, green chilles and 1 cup of water.

4.In a pressure cooker cook it for 3-4 vistles on high flame.

5.take a vessel place it on medium heat add oil.

6.Slowly add Methi seeds, mustard, red chillies, hing fry nicely.

7.Dump the cooked totakura in the vessel very slowly.

8.In a small bowl take 1/2 cup of water add rice flour, salt  mix well and pour it in the vessel slowly make sure no lumps.

9.After boiling 5 minutes add tamarind paste, turmeric, red chillie powder let it cook for 3-4 minutes.

10.Place in a bowl and serve it with nice Sona Masoori rice.
 
Its really great comibination.. Iron rich food very tasty green leave stew.

Recipe Provided by Vijayalakshmi,CA,USA

 

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  ganesh